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Counselling Services
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Welcome to SCU Counselling Services
Balancing life ‘stuff’ such as study, work, and relationships is not always easy. But getting help is.
We understand that mental health and well-being are essential to your academic success. Our team of experienced and compassionate counsellors are dedicated to helping you navigate the challenges and transitions that come with university life. Whether you're facing academic stress, anxiety, depression, or need strategies to increase your resilience, we are here to support you on your journey.
Self-help Hub
Information, tools, self-education and links to assist you on your academic and personal journey.
Workshops, groups and events
Explore the workshops, groups and events available this term.
Individual Counselling
Learn about our counselling service and making an appointment
Urgent Support
If you or someone else needs urgent or after hours help